Vegetables for winter or cool weather
Cool and dry weather in the winter will affect the water element, and cause dizziness, runny nose, dry skin, sprain, trouble moving and colic.
Therefore, ones have to balance the bodily elements with bitter vegetables such as spinach, neem, bitter cucumber and spicy such as pepper, ginger, galangal and sour such as Spondias dulcis sprout, Bilimbi, Roselle, lemon and yellow egg-plant.